A Primer on Life Insurance

Life insurance often comes up during moments of change — starting a family, building a career, caring for loved ones, or thinking about what comes next. For many women, it’s less about a policy and more about responsibility, care, and wanting to feel prepared.

At Willow, we hear from people who want to understand life insurance but aren’t always sure where to begin. The terminology can feel complicated, and the decisions can feel weighty — especially when you’re balancing many priorities at once.

This guide is meant to be a starting point. It walks through the basics of how life insurance works, the types you may hear about, and common considerations people explore as part of their broader financial picture. The goal isn’t to tell you what to do, but to help you feel more informed as you navigate these conversations — at your own pace, and on your own terms.

What Is Life Insurance?

Life insurance is generally a contract between an individual and an insurance company. In exchange for premium payments, the insurance company agrees to pay a death benefit to designated beneficiaries if the insured person passes away while the policy is in force. The death benefit is most often paid as a lump sum, though the specific terms depend on the policy.

Many people explore life insurance as part of longer-term planning — especially when others may rely on them financially or for caregiving and household support.

How Do Premiums Work?

Premiums are the payments made to keep a life insurance policy active. These payments can be structured in different ways depending on the policy:

  • Ongoing payments, such as monthly or annual premiums
  • Single or limited payments for certain policy types

Premium amounts can vary based on factors like age, health history, coverage amount, and the type of policy selected. Each insurer sets its own pricing and terms.

Who Receives the Death Benefit?

When a life insurance policy pays out, the funds typically go to the beneficiaries named in the policy. Beneficiaries can be individuals, trusts, or organizations, depending on how the policy is set up.

Keeping beneficiary information up to date is often part of ongoing financial organization, especially as life circumstances change.

Types of Life Insurance

While there are many variations, life insurance policies are commonly grouped into two main categories:

Term Life Insurance

Term life insurance provides coverage for a specific period of time — often 10, 20, or 30 years. If the insured person passes away during that term, the policy generally pays a death benefit. If the term ends and the policy is not renewed or converted, coverage typically stops.

People sometimes consider term policies when thinking about time-specific needs, such as raising children or covering certain financial responsibilities.

Permanent Life Insurance

Permanent life insurance is designed to remain in effect for the insured’s lifetime, as long as required premiums are paid. These policies often include a cash value component, which may grow over time based on the policy’s structure and terms.

Permanent policies tend to have higher premiums than term policies, and features can vary significantly by insurer and product.

What to Consider

There is no universal approach to life insurance. Many people begin by reflecting on questions such as:

  • Who might be impacted financially if I weren’t here?
  • What expenses or responsibilities might continue — such as housing, education, or care needs?
  • How long might support be needed?

Thinking through these questions can help frame conversations and clarify what information may be helpful to gather next. It’s also important to understand that a policy’s value depends on its specific terms and the financial strength of the issuing insurance company.

Support Along the Way

Learning about life insurance is often one piece of a larger financial picture. For some people, talking through options with a financial advisor can help bring clarity — especially when weighing different policy types, coverage amounts, and how life insurance may fit alongside other goals and responsibilities.

A financial advisor can help you explore questions such as how long coverage may be needed, what tradeoffs to consider, and how different choices might align with your broader financial priorities. These conversations are often shaped around your life stage, values, and the changes you’re navigating.

If you’d like to explore your financial questions further, you can start by getting matched with support that fits where you are today.

The statements and opinions expressed in this article are for general informational purposes only and are not intended to provide specific financial, tax, or investment advice. Views expressed are subject to change without notice. Individuals should consult a qualified financial advisor regarding their personal situation before making financial decisions. 

Advisory services offered through Willow Partner Advisors, LLC, an SEC-registered investment advisers. Past performance or examples are not guarantees of future results

Share your love
Willow Editorial Team
Willow Editorial Team
Articles: 23